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Jiu Jitsu for self defense
27 Nov
0

Jiu Jitsu for Self Defense

Sometimes people may question whether Brazilian Jiu-Jitsu works for self-defense.

They see two people rolling on the ground and wonder what happened to punches and kicks? It usually happens when they only see the ground training, which is just a part of Jiu-Jitsu.

Brazilian Jiu-Jitsu (BJJ) is much more than only ground fighting, although the ground fight is what makes Jiu-Jitsu unique from any other martial art style in the world.

Of course, there are Brazilian Jiu-Jitsu schools that only focus on one part of the style, such as the ground “game” for competition. That’s probably one of the reasons why people get confused when they watch a class in one of these schools. They don’t see the connection between BJJ and self-defense.

A complete Brazilian Jiu-Jitsu curriculum teaches Jiu-Jitsu as a form of self-defense and also prepares its students for BJJ competitions and Mixed Martial Arts – MMA fights if that is one of the students’ priorities.

The Jiu-Jitsu self-defense focuses 100% on defending from any kind of physical attacks. That’s why you don’t see professional BJJ schools teaching strikes as much as they teach how to defend from them.

Brazilian Jiu-Jitsu explores an array of self-defense situations that are beyond punching and kicking. There are defenses against knives, guns, chokes, an enormous variety of ways of grabbing and so forth.

Also, Brazilian Jiu-Jitsu is the only martial art specialized at fighting on the ground, and real-life events prove that 9 out of 10 fights go to the ground.

A little-Known Brazilian Jiu-Jitsu Story

Back in the days, when Grand Master Carlos and Helio Gracie were trying to make Jiu-Jitsu popular in Brazil, they challenged every possible martial art style to prove that Brazilian Jiu-Jitsu was superior.

Practitioners of other styles that accepted the challenge ended up losing, except by Kimura, a much heavier and younger Japanese who was considered by many the greatest Japanese Jiu-Jitsu fighter of all time.

When some members of the Gracie family came to the USA, they did the same. They called it the “Gracie Challenge.”

 

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Brazilian Jiu-Jitsu helping San Clemente Youth Football
27 Sep
0

Guillobel Brazilian Jiu-Jitsu San Clemente Latest News

The Team Guillobel Brazilian Jiu-Jitsu San Clemente has been pretty busy lately.

In August, Sensei Guillobel and some of the Guillobel Team members were invited by one of the San Clemente Youth League Football coaches, Chris Culbertson, to share some Brazilian Jiu-Jitsu techniques to help their young football players improve their game.

Our team showed them how to have a strong and stable base on their feet, how to divert blocks and pushes, and how to take advantage of their opponents’ lack of balance.

We believe that Brazilian Jiu-Jitsu fundamentals can be applied in football, giving martial art students a little edge over their other Football teammates.

Brazilian Jiu-Jitsu Masters World Champion 2018 Also, in August, we took four students to compete in the Brazilian Jiu-Jitsu World Masters championship. James Letchford, Tony Amiglio, Michael Cobb and Prince Bustos.

James won the blue belt heavyweight division, which is a very competitive division, and Tony Amiglio took third at purple belt feather. So, we got two podiums out of four.

In September, our martial arts school sponsored the SC Open Skateboard Contest which is an annual event in San Clemente, CA.

Skateboarding is a big part of our community, and the City of San Clemente and the Friends of San Clemente Foundation have been putting a great effort to improve our city’s facilities to accommodate all the residents that are passionate about skateboarding. So, we decided to support them. A big thanks to Stephany Aguilar for organizing the SC Open.

Brazilian Jiu-Jitsu at San Clemente Skate Open

 

We had a booth at the event where the crowd could try Brazilian Jiu-Jitsu for the first time and even get a little private class with our Sensei Guillobel. At one point during this event, a good number of teenagers and some younger kids started to challenge one another for a grappling match under Sensei Guillobel’s supervision. It was fun to watch. We also had four of our students competing at this event.

Finally, Sensei Bernardo Magalhaes, who represents Ribeiro Jiu-Jitsu in Australia, gave a seminar where he shared some of his favorite Jiu-Jitsu and wrestling techniques, and some of his experience competing in BJJ and MMA.

 

Brazilian Jiu-Jitsu Seminar in San Clemente

 

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Brazilian Jiu-Jitsu Demonstration at San Clemente Ocean Festival 2018

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Brazilian Jiu-Jitsu Demonstration San Clemente
24 Jul
0

Brazilian Jiu-Jitsu Demonstration at San Clemente Ocean Festival 2018

Preparing a Brazilian Jiu-Jitsu demonstration with twenty-one kids, one teenager, and two adults is not an easy thing to do, but yet, every year Guillobel Brazilian Jiu-jitsu School does just that.

The preparation takes a few weeks. Our Demo Team has kids from 4 to 17 years old, most of them belong to our Black Belt Club program and some from our Little Ninjas Program.

During the rehearsal classes for the demonstration, parents excitedly watch their children going through the process of learning the Brazilian Jiu-Jitsu techniques they will perform, memorizing the order of their presentation and getting familiar with their teammates in their groups.

Some of these kids have never performed anything on stage before. The stakes are high. They’ll perform in front of a lot of people at the City’s biggest summer event, the San Clemente Ocean Festival.

It’s hard for anyone to predict how the demonstration will turn out. Anyone but our instructors. They’ve seen it happen many times before. They know that when the time comes, the kids will give their very best.

At Guillobel Brazilian Jiu-Jitsu, we understand that when we give our students a purpose, they will be more motivated, and they will work hard to achieve it.

The Demonstration day comes and with it the expectations of a beautiful performance. Is my kid going to step up to the occasion or will she forget everything? The parents can’t stop thinking.

They finally come to the stage; the moment has arrived. The music begins, and the first group starts their first moves. The crowd applauds, and the kids perform one move after another, almost flawlessly.

In the end, they all put on a great show for the city of San Clemente, and one more time the parents leave the Ocean Festival proud of their children. And so did we.

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brazilian jiu-jitsu san clemente adult promotion June 2018
26 Jun
0

Secret Benefits Of Brazilian Jiu-Jitsu Rank Promotion in San Clemente

At Guillobel Brazilian Jiu-Jitsu San Clemente, the rank promotion has more benefits than meets the eye.

Usually, Brazilian Jiu-Jitsu Schools promote their student in recognition of their hard work and their improvement. They get their new ranks randomly when the head instructor remembers that individual students have been doing a good job.

The instructor calls up the students to the front of the class and promotes them to their new Brazilian Jiu-Jitsu rank. People clap their hands, and that is the end of the story. Nothing wrong with that.

At Guillobel Brazilian Jiu-Jitsu San Clemente we provide our students a little more than that.

One of the differences is that we announce our Rank Promotion day ahead of time, so the students can push themselves harder to get ready for it. Only the students that are ready will advance to their next rank. We call it The Rank Promotion Ceremony.

Brazilian Jiu-Jitsu San Clemente Kids Promotion June 2018 Besides the universal benefits all Brazilian Jiu-Jitsu Schools provide, what other benefits can our students get from our Rank Promotion System?

In the case of our young students, they will know when to prepare for their Brazilian Jiu-Jitsu test, which is a way to make sure they are retaining more of their instruction. Also, it’s an opportunity to gather the families and the students together in a spirit of celebration and camaraderie.

When we promote our students to new ranks, we also give them achievement awards. It becomes an event they look forward to participating. At the end of their promotion, they leave very proud of their achievements and are motivated to come back to continue their education.

For the adult students, our Brazilian Jiu-Jitsu Adult Rank Promotion Day is one of the most important days of their year.
They get promoted to their new Guillobel Brazilian Jiu-Jitsu ranks along with many of their teammates, and in front of their families and friends too. It’s a moment they will remember forever.

brazilian jiu-jitsu belt certificate It’s almost like our adult students at that moment became kids again. They smile, they clap, they hug and high five each other. Also, when they get their black belts, they cry. Priceless!!!

Where else would you get such a feeling? Brazilian Jiu-jitsu will surely give you that if you put time into it.
So, to summarize the top benefits from our Brazilian Jiu-Jitsu Rank Promotion:

  • Students get recognition from instructors, family members, and their peers.
  • Students get rewarded for their hard work and perseverance
  • Sense of Achievement
  • Camaraderie
  • Improving focus in preparation for promotion
  • Improvement of their technical skills
  • Pride
  • An indescribable feeling of happiness
  • New motivation to continue the journey

Adult BJJ promotion day June 2018

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Kids martial art competition
13 Jun
0

How Competing In Martial Arts Can Help Your Life

If you practice martial arts in San Clemente or in any other martial arts school in the world, competing (with proper guidance) can extremely amplify some of your important life skills.

It’s a unanimous opinion among martial arts instructors that when students compete, they improve their martial art abilities at a much faster pace.

But, is your martial art ability the only thing you will improve with competing?

The answer to this question is no. Martial art competitors will improve physically as well as mentally.

Let’s start with the fact that martial art competitors have to overcome fear and anxiety every time they compete. Who doesn’t want to learn how to overcome fear and anxiety?

Martial arts is a solo sport, where one person competes against another person. There is no team playing, thus, when you lose there is no one to blame but yourself.

According to Napoleon Hill, who spent more than twenty years studying highly successful people and wrote many best-selling books, such as “The Law of Success”, taking responsibility for your actions is a key trait to success.

martial art competition improve focus

Another important trait you can improve by competing is your focus. Many people have trouble focusing on important things today, and it’s just getting worse.

It’s like our society is trying to make it harder for its citizens to focus, by creating things like multiple TV channels, smartphones, video games, and social media.

According to CNN, a new Nielsen Company audience report reveals that adults in the United States devoted about 10 hours and 39 minutes each day to consuming media during the first quarter of 2016.

The report, which was released in 2016, included how much time we spend daily using our tablets, smartphones, personal computers, multimedia devices, video games, radios, DVDs, DVRs, and TVs. Also, according to Statista, 135 minutes were spent on Social Media alone in 2017.

The question is, how can anyone focus with so many distractions? The answer is finding activities that consistently work on improving our focus.

Pretty soon, the ability to focus will be a differentiator. More businesses, colleges, and universities will be looking for people who can focus and finish their tasks.

Men martial art competition

 

 

 

 

 

 

 

 

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Brazilian Jiu Jitsu group BBQ
23 Apr
0

When Brazilian Jiu-Jitsu Meets Brazilian BBQ

At Guillobel Brazilian Jiu-Jitsu School we “go big or go home”.

This month I decided to celebrate my birthday, inviting all my martial art students, good friends, and family members to a Brazilian BBQ at San Gorgonio Park here in San Clemente, CA.

There’s nothing better than celebrating our birthdays with people we like.

brazilian jiu-jitsu BBQ

Alex, our BBQ master

Also, it was a great way to gather a good number of my martial art students together so they can get to know their teammates a little better.

One of our goals in Guillobel Brazilian Jiu-Jitsu School is to create a community of great people that support each other and our local community, with a common passion, Jiu-Jitsu.

It was amazing! More than 100 people showed up for this event, including kids, parents, siblings, wives, husbands, girlfriends, boyfriends, and even grandparents of our students. Even Sensei Saulo Ribeiro showed up.

During the event, our students had a chance to try an authentic Brazilian BBQ and, according to the feedback I’ve got, they loved it.

But we also had other foods. Many of our students brought delicious side dishes that added to the feast.

The food was good, the conversation was good, but playing soccer with some of the young students was awesome. Unfortunately, my team lost.

We even had a push challenge. Sensei Saulo challenged one of our young adult students for a pushup contest. We caught all on video and you can watch the video down below.

 

In Conclusion, we all had an amazing time. It’s good to hang out with our martial art family outside the Dojo and get to meet their families. Next month we’ll get together again. Stay tuned.

Kids Jiu-JItsu soccer

Our little soccer game

San Clemente Brazilian BBQ Kids

Sensei Paulo and the kids

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Kids Martial arts school belt test
07 Mar
0

How Martial Arts Teaches Kids to Set Successful Goals

Research shows that successful people in all areas have many things in common and one of them is goal setting.

If you ask a professional athlete or a successful entrepreneur, the majority will say that they set goals yearly, weekly, and some of them even daily. Why?

The main reason is that it’s very difficult to analyze your performance if you don’t have something to compare too. For example, Michael Phelps probably, at some, point set a goal to become an Olympic champion, and he used that as a target to guide the way he was going to prepare himself to achieve it.

So, how important is it for a child to learn how to set goals? I would say VERY IMPORTANT, don’t you think?

What activities do you know that will help your children improve their goal setting skills?

I know the one that can definitely help, martial arts, but how?

Setting goals is a habit and like any habit, it can be developed. At Guillobel Brazilian Jiu-Jitsu martial arts school we have many ways to instill this habit in our young students. Below are some examples.

Setting Daily Goals

At our martial art school, in every class, we award students that do well in performing and perfecting their techniques, training with their partner, and being a role model during class. This way, the students learn to have a daily goal to be achieved.

I can’t tell you how hard the kids try to achieve those goals. It really means a lot to them.

Setting Weekly Goals

We give our students “life-skills homework” with weekly chores that they have to complete in order to earn their “life-skill stripes”. We even have homework especially designed to teach goal setting. At our martial art school, we really take our students’ character development seriously.

Setting Monthly Goals

martial art school kids awardThere are a couple different goals we have our young students set for each month.

One is to learn a variety of techniques and demonstrate them at the end of each month so they can earn their new rank (belt).

Another one is our martial art “Student of the Month” award, which is given to the students of each program that demonstrate what we call “black belt attitude” during the month.

 

Setting Goals to Improve Their Ranking

The belt system in our martial art school is a great way to instill short-term and long-term goal setting in our students.

This system allows the student to set a short-term goal to attain the next belt rank and also to set a long-term goal to attain their black belt. By setting and achieving these goals, the child feels more motivated to set new goals that can also be achieved, thus, creating the habit of setting and achieving goals.

Setting Goals to Win Tournaments

Our students also compete in many tournaments and setting goals to excel in tournaments is another great way to learn how to set goals.

kid martial art championOur instructors don’t force any student to compete because the REAL competition in martial arts is with ourselves. Instead, we try to create an interest and desire so that the ones who would like to compete are motivated and properly guided.

In conclusion, the habit of setting goals is a must for achieving success of any kind, and it’s our responsibility as parents to help our children develop this important life skill.

 

 

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Brazilian Jiu-Jitsu is The Best Martial Arts for Your 4-Year-Old
17 Jan
0

Why Brazilian Jiu-Jitsu is The Best Martial Arts for Your 4-Year-Old

Many parents are trying to find the best martial arts for their 4-year-old child or even find out if they should be starting martial arts at all. So, with a variety of different opinions out there, how can you know you’re making the right choice?

The answer to this question will depend on what do you, as a parent, expect to get out of martial arts for your child. But it will also depend on what is best for a 4-year-old to advance his/her development.

First, let’s try to understand a little bit more about your 4-year-old child.

Naturally, their attention span and focus are short. Especially when it is a distraction that is extremely fun like TV, for example. A lot of them still can’t put a bigger group of words together to express themselves. They are in the early stages of learning body control and coordination. But, they are also like “sponges” and they are always asking “why”, therefore, they are ready to absorb a lot of things if well conveyed to them.

Here are some more development milestones kids of this age can exhibit, according to Kandace Herring, an educational director at Varsity Tutors.

Fine Motor Skills

  • Grasping a pencil/scissors
  • Zipping a coat
  • Writing their name

Gross Motor Skills

  • Running
  • Hoping
  • Jumping
  • Skipping
  • Kicking a ball

Social Skills

  • Introducing themselves
  • Asking questions
  • Taking turns in line when they have to
  • Sharing toys
  • Following basic directions
  • Exhibiting self-control

Language Skills

  • Expressing their feelings with their own words
  • Using four-to-five-word sentences
  • Understanding responses to questions
  • Responding to questions

 

So, how can Brazilian Jiu-Jitsu play an important role in your child’s development?

Unlike other martial arts such as Karate, Taekwondo, Kung Fu, and other styles that predominantly teach punching and kicking, Brazilian Jiu-Jitsu will teach your child how to physically touch another child without the intention of hurting them.

But that is only the “tip of the iceberg”.

The Guillobel Brazilian Jiu-Jitsu Academy in San Clemente, for example, will teach a 4-year-old much more than that. It will teach them how to improve their gross and fine motor skills, social and language skills, and it will plant the seeds of personal development.

At Guillobel Brazilian Jiu-Jitsu School, the 3-5-year-old program is designed specifically to cater to this age group and to their needs. Kids will learn how to focus, be respectful, control their body, improve their discipline, speak in front of the group, and much more.

It’s unbelievable to think that some parents tell others not to register their kids into a professional, kid-friendly, martial art such as Brazilian Jiu-Jitsu.

But beware, not all Brazilian Jiu-Jitsu schools understand how to teach a 3-4-5-year-old. In this case, stay away from these schools because they’ll ruin the experience for your child.

martial arts for 4 year old child

 

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01 Aug
0

Kids Martial Arts Demonstration at San Clemente’s Ocean Festival

On July 15, in San Clemente, Guillobel Brazilian Jiu-Jitsu’s Kids Martial Arts Demonstration Team and our Senseis, Paulo Guillobel and Andre Pontes, were about to show their self-defense techniques at the Ocean Festival event.

The crowd gathered around as soon as they heard the music from action movies playing in the background, dictating the pace of the techniques that were going to be performed by kids as young as 4 years old.

The kids were on a stage right on the sand at the beautiful San Clemente beach, just a few yards away from the ocean and the Pier.

Their parents were there, excited to watch how their kids would perform. They were ready to watch closely and cheer for their kids, which usually make their kids perform with more enthusiasm.

The demonstration started with our martial art students saying our student’s oath out loud. Then, they jumped (Literally) right into the warm up. I said “literally” because they were jumping and rolling over their Sensei’s bamboo sword.

After the warm up, the kids continued showing their martial art techniques, which consisted basically of Brazilian Jiu-Jitsu self-defense moves. They used a variety of takedowns, punch and kick defenses, joint locks and chokes.

The crowd went crazy when they saw 4-5 years olds using their techniques with so much confidence and remembering their routine perfectly.

“It’s very rewarding to see our kids overcoming their fear of being the center of attention of a large number of people, and also working together as a team to put on the best demonstration they can possibly do.” Said one of the parents.

After the kids’ performance, Sensei Paulo Guillobel and Sensei Andre showed some of their more advanced techniques, which made the crowd get even more excited.

Our Martial Art School is very fortunate to be invited to present at the San Clemente’s Ocean Festival every year. San Clemente’s Ocean Festival is probably the biggest event we have in our city and it brings thousands of people to it.

If you haven’t seen Guillobel Brazilian Jiu-Jitsu’s demonstration yet, make sure you and your family come next year to watch it. For more information on our Martial Art programs, please call: (949) 366-2107.

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Kids martial art classes in san clemente
10 May
0

How Kids Martial Art Classes in San Clemente Improve Life Skills

When people think about kids martial art classes, they think about self-defense and self-discipline, but at Guillobel Academy in San Clemente we teach a lot more than that.

In our Dojo, kids martial art program is a way to improve all aspects of life, and we can accomplish that by developing the right habits necessary to achieve our major goals.

Self-defense, for example, improves self-confidence. A Confident person is more likely to find better jobs, get better grades, become a leader, and have better relationships.

When you’re more confident you also have more self-esteem. Here is what Dorothy Corkille Briggs, the author of Your Child’s Self Esteem has to say about the impact of self-esteem in our child’s life:

“Your child’s judgment of himself influences the kind of friends he chooses, how he gets along with others, the kind of person he marries, and how productive he will be. It affects his creativity, integrity, stability, and even whether he will be a leader or a follower. His feelings of self-worth form the core of his personality and determine the use he makes of his aptitudes and abilities. His attitude towards himself has a direct bearing on how he lives all parts of his life. In fact, self-esteem is the mainspring that slates every child for success or failure as a human being.”

Wow! Think about what you just read. I’ll repeat the last sentence for you, “Self-esteem is the mainspring that slates every child for success or failure as a human being.” That’s why it’s so important to always work on improving your child’s self-esteem.

Frankly, I think it’s never to late for a child or an adult to empower his/her self-esteem. You just have to do the right things and connect to people and places that will help you improve on these areas.

That is why at Guillobel Academy, we believe martial art is just an “instrument” to empower our lives. Here, every instructor is trained to read personal development books periodically, so they can gain the knowledge to share with our students during all our kids martial art classes.

“In the 3 months that my son Logan has been training at Guillobel I have already seen so much growth in him. He is taking so much pride in getting better at his skills. As a parent its a great thing to be able to wittiness.”

– Krystal Gruber

Positive mental attitude, self-discipline, focus, respect, integrity, teamwork, goal setting; these are some of the life skill we instill in our students throughout our kids martial art classes.

What other sport activity provides all that? Honestly, they don’t even teach these life skills at regular school.

Also, not all martial art schools focus on personal development. Some only teach self-defense. But the ones that do can really help transform any child.

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