Brazilian Jiu-Jitsu 4th degree Black Belt, Paulo Guillobel, teaches from his San Clemente BJJ school a very effective way to apply one of the most famous submission, the triangle choke. This submission is really easy to use on your opponent, specially if the person on top does not have a good posture; and/or if his/her arms are not protected. The triangle choke is also a great technique for MMA and grappling fights. Make sure to add it to your game!

Remember: this video is just a quick review of the techniques taught in our Brazilian Jiu-Jitsu lessons, at our San Clemente Academy. Please, make sure to train it under a professional supervision.