San Clemente Jiu-Jitsu brings to you on more Move of the Week. In this video, BJJ Black Belt Paulo Guillobel teaches you how to defend against an armbar. Please remember safety always come first.

If you decide to practice this Brazilian Jiu-Jitsu technique outside the mat, practice at your on risk. It’s always better to train BJJ under guidance of a professional Black Belt.

Ah! No BBQ Tomorrow, Nov 21st. Our BJJ San Clemente-BBQ was postponed because of the rainy weather. A new date will be announced soon.