The Gracie Jiu-Jitsu technique of the week is a take down: ippon seinagi. Sensei Paulo Guillobel and Sensei Andre Lucic demonstrate it to you. Notice that before train, always warn up first. And if you don’t know how to break the fall, please don’t do it. Safety always comes first. At our academy in San Clemente you can train it in a safe environment, with proper mats.